Dandruff is a common scalp condition that results from the accelerated
shedding phase of the cells on the scalp. In the normal growth cycle,
the skin cells on the scalp are renewed every 28 days. However, when
this process speeds up, more cells are shed and become flakes of
dandruff, which absorbs the sebum produced in the hair follicles and
creates larger flakes that are noticeable.
There are several factors that contribute to dandruff. While the cause
varies, some of the contributing factors can include an oily scalp,
stress and an overgrowth of microorganisms that normally live on the
scalp.
Stress increases the secretion of oil on the scalp, which contributes to
the formation of dandruff. The weather can make the problem worse,
particularly in the winter months. A dry scalp and improperly cleaning
and rinsing the hair also contribute to dandruff.
The big question is how to treat dandruff? There are several tips to
treat dandruff and dandruff remedies available. To get rid of dandruff,
you should use a medicated dandruff treatment shampoo. Using the right
products is important, but so is cleansing the hair properly. Look for
quality products to treat dandruff that contain vitamins, biotin and
minerals, such as iodine, selenium and zinc. Using too much product in
your hair during styling can make the problem worse, so use gel and
other hair product sparingly.
If you have an extreme case of dandruff, it is advisable to seek advice
from a doctor or hair care expert. Changes in your diet can help treat
dandruff. Some things you can try include increasing your intake of
salads and fresh vegetables. drunk at least eight glasses of water each
day and avoid fried foods, sugar and other junk foods, which can trigger
dandruff. Proper hair care is important, including washing the hair
with dandruff treatment shampoo, cleaning combs and brushes and grooming
your hair regularly.
In addition, there are some home grown dandruff remedies that you can
try. Some useful remedies include an oil massage or hot towel treatment.
This isn’t a problem that you can ignore. Dandruff can cause or worsen
hair loss. If ignored over a period of time, baldness can result. Don’t
let it get that far, start treatment to get rid of dandruff.